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Elite Online Personal Training
Online Training Programs
Scurfield Athletics offers personalized workout programs tailored to your specific sport and fitness goals. Whether you're interested in adult strength and conditioning or elite speed and power development for athletes, her programs are designed to help you build confidence in the gym, learn new exercises, and focus on sports specific training.
Through structured phases, you'll work on developing strength, power, speed, and agility. Krissy crafts a plan that suits your goals and experience level, which may include foundational strength training, plyometrics, advanced lifts, speed drills, agility exercises, and conditioning. Each phase builds on the last to ensure you’re continuously making progress
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In addition to workouts, she provides guidance on recovery strategies and meal planning, giving you all the tools you need to perform at your best. With her background as an Olympian and a member of Team Canada, Krissy draws on her extensive experience to inspire and support you in reaching your goals.
Coaching application link ⬇
Professional Athletic Career
Krissy is a certified personal trainer and proud silver medalist from the 2024 Paris Olympics. Based in Victoria, B.C., she’s an accomplished athlete who represents Canada on both the Women’s Rugby Sevens team and the National Senior Women’s 15s team. Her impressive experience showcases her skills, determination, and dedication to excellence.
As a trainer, Krissy leverages her athletic background to inspire and motivate her clients. She helps them push their limits, achieve their personal goals, and truly embrace the power of athleticism.
Certifications
Krissy Scurfield is a qualified online personal trainer with a certification from the British Columbia Recreation and Parks Association (BCRPA), showcasing her expertise in fitness and exercise. Throughout her career, she has shown a strong commitment to continuous learning and keeps herself updated on the latest trends in the fitness world.
With a deep understanding of exercise principles, anatomy, physiology, and nutrition, Krissy designs effective and safe training programs tailored to her clients' needs. Her passion for helping others reach their goals shines through in her work.